Mobility | Kakayanan

Nov 13, 20235 min read

How Do Athletes Prevent Knee Injury?

Knee injuries are a persistent concern for athletes of all levels and disciplines. Whether you're a professional athlete or someone who...

Nov 7, 20234 min read

5 Reasons Why Physical Therapy is Important

Physical Therapy in the Philippines is gaining recognition as a critical aspect of healthcare, offering a wide array of benefits to...

Oct 30, 20235 min read

Can Stress Contribute to Back Pain?

Back pain is a widespread and often debilitating condition that affects millions of people worldwide. While it's commonly associated with...

Oct 27, 20235 min read

How Can You Build Core Strength with Core Physical Therapy?

A strong core is often regarded as the foundation of overall physical fitness and well-being. The core muscles, which include the muscles...

Oct 25, 20234 min read

Understanding the Difference Between Chiropractors and Physiotherapists

When it comes to managing musculoskeletal issues and improving physical well-being, chiropractors and physiotherapists are two distinct...

Oct 2, 20234 min read

Physical Therapy: Who Can Benefit and How Can It Help?

Physical therapy is a vital aspect of healthcare that aims to restore and improve the physical abilities of individuals who may be...