Physical therapy plays a pivotal role in the realm of healthcare, particularly when it comes to rehabilitation and improving physical...

Lower back pain is more than just a physical discomfort; it can significantly disrupt your life. It's a condition that often makes...

A strong core is often regarded as the foundation of overall physical fitness and well-being. The core muscles, which include the muscles...

Thinking of starting your fitness journey? Learn from the five physical therapist professionals who are experts in the fitness in Kakayanan.

Ever since I went to uni for my program in physical therapy, everyone around me had their fair share of numerous fad fitness plans. The...