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thefortphysio
Dec 6, 20236 min read
What is Your Physical Therapist’s Role in Your Exercise Plan?
Physical therapy plays a pivotal role in the realm of healthcare, particularly when it comes to rehabilitation and improving physical...
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thefortphysio
Dec 5, 20235 min read
Ways to Manage Sciatica Pain
The term sciatica is employed to describe discomfort originating in the lower back or buttocks, which then radiates down the leg due to...
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thefortphysio
Dec 4, 20235 min read
7 Tips for Improving Your Posture While Working
In today's digital age, many of us spend long hours hunched over our computers, staring at screens, or sitting at desks. While these...
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thefortphysio
Nov 30, 20235 min read
Why Do You Need to See a Physical Therapist for Lower Back Pain?
Lower back pain is a widespread and often debilitating condition that can significantly impact your daily life. It can range from mild...
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thefortphysio
Nov 28, 20234 min read
What is the Right Backpack to Prevent Back and Neck Pain?
Backpacks have become an indispensable part of our lives, whether we're heading to school, commuting to work, or embarking on outdoor...
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thefortphysio
Nov 24, 20234 min read
How Effective is Virtual Care or Online Physical Therapy?
The emergence of telehealth and virtual care has revolutionized the healthcare landscape, offering unprecedented convenience and...
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thefortphysio
Nov 22, 20234 min read
Finding Fitness with Lower Back Pain
Lower back pain is more than just a physical discomfort; it can significantly disrupt your life. It's a condition that often makes...
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thefortphysio
Oct 12, 20234 min read
How Much Does Physical Therapy Cost in the Philippines?
Physical therapy is an essential healthcare service that plays a vital role in helping individuals recover from injuries, manage chronic...
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