thefortphysioDec 6, 20236 min readWhat is Your Physical Therapist’s Role in Your Exercise Plan?Physical therapy plays a pivotal role in the realm of healthcare, particularly when it comes to rehabilitation and improving physical...
thefortphysioDec 5, 20235 min readWays to Manage Sciatica PainThe term sciatica is employed to describe discomfort originating in the lower back or buttocks, which then radiates down the leg due to...
thefortphysioDec 4, 20235 min read7 Tips for Improving Your Posture While WorkingIn today's digital age, many of us spend long hours hunched over our computers, staring at screens, or sitting at desks. While these...
thefortphysioNov 30, 20235 min readWhy Do You Need to See a Physical Therapist for Lower Back Pain?Lower back pain is a widespread and often debilitating condition that can significantly impact your daily life. It can range from mild...
thefortphysioNov 28, 20234 min readWhat is the Right Backpack to Prevent Back and Neck Pain?Backpacks have become an indispensable part of our lives, whether we're heading to school, commuting to work, or embarking on outdoor...
thefortphysioNov 24, 20234 min readHow Effective is Virtual Care or Online Physical Therapy?The emergence of telehealth and virtual care has revolutionized the healthcare landscape, offering unprecedented convenience and...
thefortphysioNov 22, 20234 min readFinding Fitness with Lower Back PainLower back pain is more than just a physical discomfort; it can significantly disrupt your life. It's a condition that often makes...
thefortphysioOct 12, 20234 min readHow Much Does Physical Therapy Cost in the Philippines?Physical therapy is an essential healthcare service that plays a vital role in helping individuals recover from injuries, manage chronic...