thefortphysioDec 6, 20236 min readWhat is Your Physical Therapist’s Role in Your Exercise Plan?Physical therapy plays a pivotal role in the realm of healthcare, particularly when it comes to rehabilitation and improving physical...
thefortphysioDec 5, 20235 min readWays to Manage Sciatica PainThe term sciatica is employed to describe discomfort originating in the lower back or buttocks, which then radiates down the leg due to...
thefortphysioDec 4, 20235 min read7 Tips for Improving Your Posture While WorkingIn today's digital age, many of us spend long hours hunched over our computers, staring at screens, or sitting at desks. While these...
thefortphysioNov 7, 20234 min read5 Reasons Why Physical Therapy is ImportantPhysical Therapy in the Philippines is gaining recognition as a critical aspect of healthcare, offering a wide array of benefits to...