Estephanie Jill BPJul 25, 20226 min read5 Experts Tell Secrets on Achieving Your Fitness Goals With or Without a TrainerThinking of starting your fitness journey? Learn from the five physical therapist professionals who are experts in the fitness in Kakayanan.
Estephanie Jill BPJun 21, 20214 min readThe Right Time To Start Your Fitness JourneyEver since I went to uni for my program in physical therapy, everyone around me had their fair share of numerous fad fitness plans. The...