What is Your Physical Therapist’s Role in Your Exercise Plan?
Physical therapy plays a pivotal role in the realm of healthcare, particularly when it comes to rehabilitation and improving physical...
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thefortphysio
- 5 days ago
- 5 min
Ways to Manage Sciatica Pain
The term sciatica is employed to describe discomfort originating in the lower back or buttocks, which then radiates down the leg due to...
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thefortphysio
- 7 days ago
- 5 min
7 Tips for Improving Your Posture While Working
In today's digital age, many of us spend long hours hunched over our computers, staring at screens, or sitting at desks. While these...
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thefortphysio
- Nov 30
- 5 min
Why Do You Need to See a Physical Therapist for Lower Back Pain?
Lower back pain is a widespread and often debilitating condition that can significantly impact your daily life. It can range from mild...
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thefortphysio
- Nov 29
- 5 min
How is Technology Affecting Your Posture?
In today's digital age, technology has become an integral part of our daily lives. From smartphones and laptops to tablets and desktop...
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thefortphysio
- Nov 28
- 4 min
What is the Right Backpack to Prevent Back and Neck Pain?
Backpacks have become an indispensable part of our lives, whether we're heading to school, commuting to work, or embarking on outdoor...
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thefortphysio
- Nov 24
- 4 min
How Effective is Virtual Care or Online Physical Therapy?
The emergence of telehealth and virtual care has revolutionized the healthcare landscape, offering unprecedented convenience and...
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thefortphysio
- Nov 22
- 4 min
Finding Fitness with Lower Back Pain
Lower back pain is more than just a physical discomfort; it can significantly disrupt your life. It's a condition that often makes...
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thefortphysio
- Oct 17
- 4 min
How Does Online Physical Therapy Work?
In the rapidly evolving landscape of healthcare, technology has transformed the way we access medical services and support. Online...
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thefortphysio
- Oct 12
- 4 min
How Much Does Physical Therapy Cost in the Philippines?
Physical therapy is an essential healthcare service that plays a vital role in helping individuals recover from injuries, manage chronic...
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thefortphysio
- Oct 1
- 4 min
What Does a Physical Therapist Do?
Physical therapists play a pivotal role in evaluating, diagnosing, and treating a wide range of musculoskeletal and neuromuscular...
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Estephanie Jill BP
- Jul 25, 2022
- 6 min
5 Experts Tell Secrets on Achieving Your Fitness Goals With or Without a Trainer
Thinking of starting your fitness journey? Learn from the five physical therapist professionals who are experts in the fitness in Kakayanan.
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Estephanie Jill BP
- Jul 6, 2022
- 5 min
Considering Steroid Injections? Find Out Whether It's For You or Not.
About to get steroid injections? Know more in this article if it is best for you
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Estephanie Jill BP
- Sep 7, 2021
- 6 min
Does Anyone Ever Recover from COVID-19?
A blog about the Community Talk event of Kakayanan Facebook Page, about COVID-19, and how do physios play an integral role for the recovery
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Estephanie Jill BP
- May 31, 2021
- 4 min
You Need a Physiotherapist.
Let's admit it, and it is a self brag. I am a physiotherapist myself. But there are a lot of reasons as to why you might need one. Of...
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